Covered by basic health insurance · no referral needed
Online across the Netherlands
A lifestyle that is mindful, strong and practical
English-speaking dietitian in Amsterdam and Almere, and online across the Netherlands, covered by Dutch health insurance and with no referral needed. Personal guidance, as if you were sitting at our table. Ten years of clinical experience, thousands of people guided, multilingual dietitians. At one of our locations, at your home or by video call.
4.9· 87 Google reviews
“Clear explanations and I can easily keep it up”
M. Wery, client · translated from Dutch
What NutriHealth stands for
Expert guidance, hand in hand with genuine care
We combine scientific knowledge with personal commitment and guide every client, heart and soul, towards a healthy, sustainable lifestyle. Our quality and our clients' experiences are at the centre of everything we do.
At a glance
Expert
0+
years of experience, thousands of clients guided
Committed
0
minute intake consultation, plus 30 minutes to work out your plan
Proven
0,0
on Google, 87 reviews
Knowledge+care=a lifestyle you can keep up.
Registered in the Dutch Quality Register for Paramedics (KP 19101626789), member of the NVD, the Dutch Association of Dietitians, contracted with all Dutch health insurers.
Heart and soul
Thanks to NutriHealth's sound, professional advice I lost almost 10 kilos in a few months. I also eat more varied and tastier food now. NutriHealth is highly recommended.
4.9 Google · 9.8 Trustoo
All client storiesScientific knowledge
Evidence-based and in line with the guidelines of the profession, translated into what you put on your plate tomorrow.
- Registered dietitians, KP-registered
- Postgraduate sports dietetics, diabetes specialisation
- Coordination with your GP and specialist
Personal commitment
A 60-minute intake with real attention for your situation, in the language you feel most comfortable in. Family members who help decide are welcome.
- Multilingual dietitians
- At our locations, online or at your home
- We get in touch within one working day
Healthy and sustainable
No crash diets, just small steps you can keep up. We measure, explain and adjust.
- Personal plan with a sample day menu
- Reviews with measurements and adjustments
- Covered by basic health insurance
Little steps are the greatest.Hosai Safi, founder and dietitian
Dietitian in Amsterdam and Almere: what we help with
Seventeen areas of expertise in four clusters, from weight loss and diabetes to pregnancy and sports nutrition. Pick your question to see our approach, what is covered and frequently asked questions.
Weight & metabolic health
Losing weight, gaining weight, diabetes and metabolic conditions, with a plan you can keep up.
Gut, stomach & liver
From irritable bowel to fatty liver: a calmer gut with the right nutrition.
Heart, blood vessels & lungs
Cholesterol, blood pressure and COPD, within integrated care with no deductible.
Sport, pregnancy & eating behaviour
Performing at your best, a healthy pregnancy and a healthy relationship with food.
Two ways to work with us
Insured dietetic care for anyone with a nutrition or health question, and a premium coaching track for those who want to start right away and go all in.
Dietitian & lifestyle care
Covered by basic health insurance
For anyone with a question about nutrition or health: three hours of dietetic advice a year are covered by Dutch basic health insurance (basisverzekering), with no referral needed, and often more with supplementary insurance. At four locations, at your home or online across the Netherlands.
- Contracted with all Dutch health insurers
- Integrated care for diabetes, CVRM and COPD, no deductible
- Multilingual dietitians
- We get in touch within one working day
Personal coaching
Premium · self-funded · international
For entrepreneurs and executives who want to start right away: strength training plus nutrition, guided by ten years of clinical experience, aimed at staying younger and more energetic for longer.
- No waiting list or referral
- Built entirely around your schedule
- Not covered by insurance: our own brand RiseH, self-funded
Why people stay with us
No standard lists and no promises of a cure. Just a registered practice that measures, explains and thinks along with you, in your language and with your cuisine.
Covered by insurance, no referral needed
Three hours of dietary advice a year from Dutch basic health insurance, with every insurer, and often more with supplementary cover. We spread the consultations smartly across the year, so you keep support all year round.
Ten years of clinical experience
Thousands of people supported, from elite athletes to complex medical cases: evidence-based guidelines, translated into your everyday life.
Multilingual dietitians
Our dietitians speak several languages, so you can tell your story in the language you feel most comfortable in. The advice always fits what you eat at home.
Online, at our locations or at home
Fully online by video call, wherever you live in the Netherlands, at our locations in Amsterdam and Almere or in your own home. We get in touch within one working day.
Measuring is knowing
Weight and body fat percentage at every review, circumference measurements where useful, so your progress becomes visible. No empty promises.
How it works
Sign up, intake, plan and guidance, clear from the first minute to your final review.
Sign up
Online in a few minutes, no referral letter (verwijsbrief) needed. Choose a location or an online consultation, and the time that suits you.
± 3 minutes
Intake consultation
A 60-minute consultation: full screening, measurements and a nutrition history. We then work out your personal plan and a sample day menu.
within 1–2 weeks
Plan & guidance
A personal plan that fits your life, with follow-up consultations spread across the year in which we measure and adjust.
at your own pace
Sign up today, we call you within one working day.
Just bring your ID and health insurance details to your first appointment. Nothing else is needed.
Ten years of experience, thousands of clients
From elite athletes to people recovering from addiction: founder Hosai Safi combines a medical background with expertise in nutrition, psychology and strength training. To the point and people-focused, tailored to what you really need.
- BSc Nutrition and Dietetics, postgraduate Sports Dietetics, SCAS-certified
- Postgraduate Nutrition and Diabetes
- NSCA-certified personal trainer
- Nutrition & psychology
- GLI lifestyle coach (combined lifestyle intervention)
All information on this site is written by NutriHealth's dietitians, registered in the Dutch Quality Register for Paramedics (KP 19101626789) and members of the NVD, the Dutch Association of Dietitians. About the practice
Registrations & quality
- Kwaliteitsregister Paramedici
- Dutch quality register for allied health professionals, KP number 19101626789 (Art. 34 BIG Act)
- NVD
- Dutch Association of Dietitians (Nederlandse Vereniging van Diëtisten)
- NSCA-CPT
- Certified personal trainer
- SCAS
- Certified sports dietetics specialist
- Post-hbo
- Postgraduate training in sports dietetics and nutrition & diabetes
- BeweegKuur
- Accredited combined lifestyle intervention (GLI)
- Ketenzorg
- Integrated care networks ROHA, ReHA Almere, Zorg voor Zuid and Huisarts en Zorg (diabetes, cardiovascular risk, COPD)
- VSN
- Dutch Association of Sports Nutrition Experts (formerly Vereniging Sportdiëtetiek)
Featured in
- NOS: Dietitian Anisa Pilon, then at NutriHealth, in the NOS article 'Lose 10 kilos in two weeks, or just don't, say dietitians' on crash diets and New Year's resolutions
- AT5: Street interview on healthy eating and lifestyle in Amsterdam
- Trustoo Top Pro: Named a Top Pro on Trustoo: among the best-rated dietitian practices in the Netherlands, with 9.8 from 78 reviews
- Diabeteszorg Online: Sister initiative, founded by NutriHealth
Our dietitians are multilingual and guide you at one of our locations or online, wherever you live in the Netherlands.
Clear explanations and I can easily keep it up.
Very happy with the help, especially from Britt. Clear explanations and I can easily keep it up. Very happy with it.
More client stories
“We experienced the guidance as very pleasant and personal.”
“A warm, listening ear, clear explanations and guidance that really fits your situation.”
“After a long time this foundation is still part of my eating pattern.”
“The conversations give me motivation and confidence to work towards my goals step by step.”
“I have never come across one as good as Seemab.”
Three hours of dietetic advice a year, covered by Dutch basic health insurance
With every insurer and no referral needed. Everyone living in the Netherlands has this basic insurance (basisverzekering), and dietetic care is part of every policy. Often more with supplementary insurance; within integrated care (diabetes, CVRM, COPD) your deductible (eigen risico) does not apply.
What three hours looks like
- Intake: 60 min consultation + 30 min plan90 minutes
- Follow-up consultation45 minutes
- Follow-up consultation45 minutes
For example: an intake and two follow-up consultations fit entirely within what the basic package covers. Short 30-minute consultations and e-mail questions stretch that further.
Gezondheidscentrum Slotervaart, our main location, ground floor, K wing.
Four locations, home visits or online across the Netherlands
In health centres and GP practices across Amsterdam, and in Almere Stad. Free parking at our main location. Live further away? By video call we guide you anywhere in the Netherlands, just as personal and covered in exactly the same way.
- Amsterdam SlotervaartLouwesweg 6, Amsterdam
- Amsterdam ZuidoostFlorijn 5A, Amsterdam
- Amsterdam OokmeerNotweg 30-A, Amsterdam
- Almere Stad, Almere
- Online & at homevideo call or home visit, with multilingual dietitians
- Online, across the NetherlandsVideo calls, just as personal and covered in the same way
Frequently asked questions
About insurance cover, waiting times, online guidance and the first consultation. Can't find your question? We answer a single question by e-mail free of charge.
How soon can I get an appointment?
We get in touch within one working day of your sign-up. The intake is usually scheduled within one to two weeks, at one of our locations, at your home or online.
Do I need a referral from my GP to see a dietitian?
No. Every Dutch health insurer covers dietary advice without a referral letter (verwijsbrief). Only for integrated care (ketenzorg) for diabetes, cardiovascular risk management or COPD does your GP (huisarts) arrange a referral.
Is a dietitian covered by Dutch health insurance?
Yes. The basic health insurance (basisverzekering) everyone in the Netherlands has covers three hours of dietary advice per calendar year, for example an intake and two 45-minute consultations, or an intake and three short 30-minute consultations. With supplementary insurance (aanvullende verzekering) you are often entitled to more consultations; that differs per policy and we check it for you. We spread the consultations across the year, so you keep support throughout.
Is dietary advice for my child covered?
Yes. Children and young people under 18 are entitled to three hours of dietary advice per calendar year from the basic health insurance, without a referral and without a deductible. As a parent you pay nothing. Supplementary insurance often allows extra hours, and if your child has a chronic condition we consult with the GP or paediatrician.
Will I have to follow a strict diet?
No. We work with a realistic eating pattern that fits your life, your kitchen and your schedule. Small steps you can keep up: little steps are the greatest.
Do you speak English?
Yes. Our dietitians are multilingual and consultations in English are no problem, in person or online. Expats and internationals are very welcome, and the cover from Dutch basic health insurance is exactly the same.
Can I be seen online or at home?
Yes. We also work fully online: video consultations are just as personal and are covered in the same way, wherever you live in the Netherlands. For those who find it hard to leave the house, we make home visits. Let us know your preference when you sign up.
Knowledge & inspiration
All blogs
Handy free apps for a healthy lifestyle
Healthy eating · 18 October 2021
Free apps to track what you eat, move more, find recipes and shop smarter. A little support between appointments with your dietitian.
- Healthy wrap with mango & pumpkinRecipes
- What should you eat when you're stressed?Healthy eating
- A tasty fish soup with cod!Recipes
- Are superfoods the secret to a healthy life?Healthy eating
Sister initiative, NutriHealth is the founder of Diabeteszorg Online: instruction videos, recipes and blogs for people with type 2 diabetes (in Dutch).
Or browse our 4 healthy recipes.
Take the first small step today
Sign up in a few minutes. We'll get in touch within one working day to schedule your first appointment, at one of our locations, at your home or online.
Mon – Fri: 8.30 am – 6 pm · 06-40164874 · info@nutri-health.nl