Now that autumn is here, a recipe with pumpkin is extra tasty!
Recipe for 2 people, you will need:
- ½ bell pepper
- 1 onion
- 200 g pumpkin
- 125 g mango
- 100 g black beans
- 2 tbsp tomato purée
- ½ tbsp curry powder
- 1 tbsp sunflower oil
- 2 wholemeal wraps
- pinch of pepper
- 100 ml water
Sauté the onion, add the pumpkin and pepper with the curry powder, then add the tomato purée, beans and water and let it simmer gently until tender. Stir in the mango at the very end and fill the wraps. Enjoy!